Get into shape from a position of support with the Lifespan Fitness RC-300 recumbent exercise bike. Our recumbent bikes focus on taking the stress off of your spine with the most important feature: the seat. We take care of your back while you ride with a mesh-backed, ergonomic seat with lumbar support. Variable Automatic Resistance (VAR) controls the resistance, letting you select from 16 levels of tension, choose from 12 pre-set programs, or customize your own workout.
Variable Automatic Resistance
Our Variable Automatic Resistance system on the RC-300 uses a high-quality electric motor that allows you to change your workout on the fly with smooth, resistance changes at the touch of a button.
With VAR, you'll be able to:
Run in-built preset programs such as HIIT (High-Intensity Interval Training)
Change resistance at the push of a button.
Make Your Own: Set your own workout without having to constantly change resistance
iPad/Tablet/Book Stand
Keep yourself entertained during your workout. Place your tablet, iPad, iPhone, or device on the built-in stand. Charge your device (USB) and play your favorite tunes through the High-Quality speakers connected via the MP3 AUX 3.5mm Jack.
The stand can also be removed and folded back into the display when not in use.
Heavy Duty Magnetic Flywheel
Maintain a smooth and steady cadence for a better workout. Our Heavy Duty Magnetic Flywheels are appropriately weighted for optimum
inertia, great for consistent tension and resistance for all types of workouts.
Ergonomic Comfort Seat
Featuring thick padding and proper back support. It's all about the quality and design of a seat when you're looking for a great recumbent bike. Our seat is designed with practicality in mind, featuring a strong, clear mesh backrest for excellent air ventilation to keep you cool, and a nicely contoured seat for excellent comfort during tough workouts.
Adjustable Handlebar and Seat
Built to suit most users. With an easy handlebar and quick-release lever seat adjustments, you'll find a comfortable workout position and find the right fit for your body.
Workout Data at a Glance
Stay entertained as you exercise. Features an LCD display to keep track of your workout progress with 7 helpful measurements of time, speed, RPM, distance, calories, watts, and pulse.
Lumbar Seat Support
Maintains correct posture. Our RC-300's ergonomic comfort seat comes with proper lumbar support to provide good lower-back support and promotes correct posture seating during workouts.
3-Piece Crank & Strap Pedals
Increase pedaling efficiency and improve power transfer with our strap pedals. High grip and easily adjustable straps to secure your footing during workouts.
Effective Programs for the Best Results
With 12 dynamic and effective programs, it's so easy to get the personal trainer experience and reach your maximum performance right at home. Our programs will guide you on your workout and will handle all interval resistance changes with the VAR system.
Specifications
TECHNICAL SPECIFICATIONS
GENERAL
Resistance System | Variable Automatic Resistance 1 to 16 Levels of Resistance Magnetic Resistance |
Flywheel | 6kg Heavy Duty Cast Iron Magnetic Flywheel |
Pedals | Standard Pedals with Foot Strap |
Cranks | 3-Piece Forged Steel Crank |
Drive-train | Belt Drive-train |
DIMENSIONS AND WEIGHT
Occupancy Size | 170cm x 66.5cm x 110cm (L x W x H) |
Packaging Size | 166.5cm x 25.5cm x 72cm (L x W x H) |
Gross Weight | 53.5kg |
Net Weight | 47kg |
Maximum User Weight | 150kg |
COMPUTER AND PROGRAMS
Console | Large LCD Display Shows multiple statistics at once |
Workout Statistics | Time (min:sec) Speed (kph) Distance (km) Calories (Estimate) RPM Watts Pulse (BPM) |
Programs | 12 Preset Programs 1 Watts Program 1 HRC Program 1 Custom User program |
Music Plug-in | AUX 3.5mm Input (Cable included) USB port for Charging (Check for Compatibility) |
Heart Rating Reading | Hand Pulse Sensors (EKG) |
Power Adapter | Input: 100-240V 50/60Hz Output: 9V 500mA 4.5w |
TECHNICAL
Assembly Required | This product comes partially assembled in a box with assembly instructions included |
Frame | Tubular Steel |
Transport Wheels | Yes |
Floor levelers | Yes |
Handle Bar | Front Handle: Adjustable Angle Seat Handle: In-built Hand Pulse Sensors |
Recumbent Seat | Ergonomic Comfort Seat, Mesh Back-rest, Quick Release Lever, Adjustable forwards/backward |
Crank Arm Length | 170mm |
Pedal Distance from Seat (Min) | 58cm |
Pedal Distance from Seat (Max) | 75cm |
Seat Height (Min/Max) | 55/58cm |